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AyurvedaTalk series - Ayurvedic Food and Eating - Autumn&Winter edition (Free Online webinar)
Mon, 09 Nov
|online webinar
A gentle, informative introduction to Ayurvedic eating. Learn how simple, nourishing choices can support digestion, energy, and wellbeing — guided by the wisdom of nature.
Time & Location
09 Nov 2026, 12:30 – 13:30 CET
online webinar
About the event
“Let nature be your medicine, and let every meal be an act of healing.”
Join Beata for an insightful AyurvedaTalk exploring the foundations of Ayurvedic food and eating. In this free 60 minutes online session, you’ll discover how everyday choices — what you eat, when you eat, and how you prepare your meals — can become powerful tools for balance and vitality.
We’ll explore:
🔥 Agni — your digestive fire and the heart of wellbeing
🌿 Main principles of Ayurvedic eating
Why cooked food supports deeper nourishment
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