AMANAE EMOTIONAL BODYWORK
Amanae is a deeply transformative emotional bodywork technique that invites you back into the wisdom of your own body. It works through conscious touch, breath, and presence to open pathways where emotions, memories, and tension have been held for a long time.
In Amanae, the body becomes the guide. Through gentle yet powerful pressure points, the system is encouraged to release what has been stored — not by force, but by allowing. This creates space for truth, clarity, softness, and a renewed sense of inner connection.
Amanae is not about fixing or analysing. It is about meeting yourself with honesty and compassion, letting the body speak in its own language, and discovering what becomes possible when old patterns begin to dissolve.
Each session is an invitation to come home to yourself — to breathe more freely, to feel more deeply, and to reconnect with the quiet intelligence that has always lived within you.
Individual Sessions (90 mins)
Amanae individual sessions offer a safe, grounded space to explore what your body is ready to release. During a session, I work with specific points on the body that help open emotional gateways, allowing tension, memories, and long‑held patterns to surface and soften.
Each session unfolds at your own pace.
Amanae Workshops (1-5 days)
Amanae Workshops are five‑day immersive journeys designed to open the emotional doorways of the body in a profound and transformative way. Over the course of these days, we work with the key doorways where emotions, memories, and long‑held patterns are stored, allowing the body to release what it is ready to let go of, layer by layer, breath by breath.
This is an intense and deeply embodied process, held in a safe, grounded, and compassionate environment. Through conscious touch, breathwork, and presence, participants are guided into a direct experience of their own emotional landscape. The work is powerful, honest, and often life‑changing.
The group setting creates a strong field of support, allowing each person to move through their own process while being held by the collective. These workshops are ideal for those who feel called to dive deeper, to open what has been closed, and to reconnect with themselves in a more authentic and embodied way.
Amanae Trainings
Amanae Training is for those who feel called to explore this work more deeply, whether for personal transformation, professional development, or the desire to support others.
The training offers:
• a grounded understanding of the Amanae approach,
• hands‑on practice with the energetic doorways of the body,
• tools for presence, breath, and energetic awareness,
• a safe space to explore your own emotional landscape,
• guidance on how to hold space for others with integrity and compassion.
This path invites you to meet yourself honestly, to open the heart, and to cultivate the capacity to support others from a place of clarity and groundedness.
