ABOUT ME
My Story

Hello. I’m Bèa, and I’m grateful you’re here.
My path began with sensitivity — feeling the world intensely, long before I had the tools to understand it. Over time, that sensitivity became a guide, leading me toward practices that honour the body, the breath, and the quiet intelligence within us.
Yoga and meditation taught me presence and stillness. Amanae opened a doorway into emotional truth. Ayurveda arrived again and again during moments when conventional medicine had no answers for Me, eventually becoming the foundation of my work as an Ayurvedic Health Counsellor.
Cooking has always been a joy for me, and Ayurveda deepened it into a practice of nourishment — food as a source of prana, energy, and medicine. This naturally weaves into my sessions and cooking workshops through simple, grounding recipes and daily rituals.
Through years of training and accompanying many individuals, I’ve come to trust one essential truth: healing unfolds when we create space to listen within. The modalities I use in my practice, Amanae bodywork, Ayurveda, yoga, meditation and cooking, form a holistic map back to balance, clarity, and joy.
This is the heart of Sherpa: a grounded, compassionate space where your own process can unfold at its natural pace.
This is my path.
This is my work.
And I am honoured to share it with you.
If you are interested, you can read a longer version of my journey here:



